Individual Therapy

Approach

Individual therapy consists of one-to-one sessions. Sessions can run for either 45-minutes or 60-minutes. Session length can be discussed during the initial brief phone consultation or the intake appointment.

How does it work?

Typically, sessions occur once per week; however, frequency of session can be determined during the initial intake appointment. Additionally, during the intake session, appropriate treatment approach, identified treatment goals, and treatment planning will be discussed to provide a framework for therapy sessions.